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Term vs. whole life insurance

By Colson · Updated June 13, 2026

Term life covers you for a set period (10, 20 or 30 years) at a low premium and pays only a death benefit. Whole life lasts your entire life and builds cash value, but costs roughly 5–15× more for the same death benefit. Most families are best served by term.

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What is term life insurance?

Term life covers you for a fixed number of years and pays a death benefit if you die during that term. There's no cash value — you're buying pure protection, which is why it's inexpensive. A healthy 35-year-old can often get $500,000 of 20-year coverage for around the cost of a streaming subscription.

What is whole life insurance?

Whole life is permanent: it never expires as long as you pay premiums, and part of each premium builds tax-deferred cash value you can borrow against. That permanence and cash value come at a steep price — often 5 to 15 times the premium of comparable term coverage.

Which should you choose?

For most people, term life is the right answer: it covers the years your family depends on your income, and the money saved versus whole life can be invested separately. Whole life can make sense for specific goals — lifelong dependents, estate-planning liquidity, or maxing tax-advantaged savings after other accounts are full — but it's a minority of cases.

Frequently asked questions

Is term or whole life insurance cheaper?

Term life is dramatically cheaper — often 5 to 15 times less than whole life for the same death benefit — because it has no cash-value component and covers only a set period.

Can you convert term life to whole life?

Many term policies include a conversion rider that lets you convert to permanent coverage without a new medical exam, usually within a set window. Check your policy's conversion terms.

What happens when term life expires?

Coverage ends. You can let it lapse if you no longer need it, buy a new policy (at older-age rates), or convert to permanent coverage if your policy allows it.

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